Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines.
**********************************************************
In some ways, your body is like a machine — it works best when it’s properly maintained and tuned up. Food is your fuel and when you fill your tank with lousy fuel, your engine sputters and stalls. If [...]
A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your effort.
Here is what Louise has to say:
*********************************************************
Give me five [...]
Several years ago studies suggested that high levels of homocysteine, a naturally occurring amino acid in the blood, could be harmful to cardiac health. B vitamin supplementation is known to lower blood levels of homocysteine. According to the thinking at that time lowering homocysteine levels by taking B vitamins such as B6 and Folic [...]
You already know that eating the right foods can save your heart. Did you know that it can also save your eyes?
Seeing Diet Clearly
The eyes you are using to read this sentence are made up of the food you eat. Emerging research is showing that what you eat has the profound ability to influence how [...]
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat?
Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of vegetables in the wrong way?
What’s the point of it all? No, not life. Your daily multivitamin.
Over half of us take a multivitamin regularly for the purpose of improving our health. A slew of recent studies question whether they are doing us any good-or maybe even harm.
How Might Multi’s Help?
Here are some of the theories of how multivitamins may be [...]
Written on March 22, 2009 | Posted in
cancer,
diet,
health,
nutrition
