Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned up. Food is your fuel and when you fill your tank with lousy fuel, your engine sputters and stalls. If [...]
Hydroxycut Banned-It’s About Time
As you may have read in the news, Hydroxycut, the wildly popular weight loss supplement, has finally been banned. The FDA has cited serious liver damage and even death in certain users. It’s about time the FDA stepped up to the supplement companies who produce and market supplements without regulation. The multi-billion dollar supplement industry [...]
Multiple Vitamins, Multiple Questions
What’s the point of it all? No, not life. Your daily multivitamin. Over half of us take a multivitamin regularly for the purpose of improving our health. A slew of recent studies question whether they are doing us any good-or maybe even harm. How Might Multi’s Help? Here are some of the theories of how [...]
Calcium and Vitamin D supplements reduce fractures
Recent information published in the British medical journal Lancet, supports using calcium and vitamin D supplementation to prevent fractures and bone loss in older people. A 12% reduction in bone fractures linked to osteoporosis was seen in people aged 50 and older who used calcium and Vitamin D supplements. Osteoporotic fractures are common with one [...]
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