We are in the middle of the holiday season, and for most of us it is also a wonderful and stressful season at the same time. We travel, host friends and relatives, throw big parties, attend big parties, eat delicious meals, indulge in entertainment venues, and so on. Sometimes our plans don’t work out quite [...]
Written on December 16, 2008 | Posted in
health,
metabolism,
stress
“The place of absolute tranquility… the gentle water bubbles are surfacing to the blue serenity of the mountain lake… Ah… what a joy…”
“MOM!!!! WHERE IS MY DINNER??? “ “DAD!!! I AM TAKING YOUR CAR!!!” No kidding, the blue lake just popped in front of your so-called third eye and vanished into who knows what. [...]
Written on November 18, 2008 | Posted in
general health & nutrition
Is your pain in the head a pain in the neck? Stress, certain foods, food additives, and hormones can initiate headaches.
Researchers have classified many different types of headaches that include sinus headaches, exertion headaches, fever headaches, menstrual headaches, and bilious headaches. To simplify let’s examine the three major categories of headaches.
Tension or muscle contraction headaches [...]
Written on August 23, 2008 | Posted in
general health & nutrition