A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your effort.
Here is what Louise has to say:
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Give me five [...]
What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein, carbohydrate, fat and fluid needs; nutrition support needs and personal goals. A good nutrition assessment will [...]
Your thyroid needs key nutrients like calcium and iodine to help keep you fit, rested and healthy
Written on June 3, 2009 | Posted in
diet,
diet and weight loss,
fitness,
general health & nutrition,
health,
metabolism,
nutrition,
thyroid,
weight gain,
weight loss
Over eating and emotional eating is just another sign that you are in fact human.
Did you know that Cardamom, that secret spice in many Indian and Mediterranean dishes is nature’s Ricola and Pepto bismal all in one?
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat?
Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of vegetables in the wrong way?
