A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your effort. Here is what Louise has to say: ********************************************************* Give [...]
May 17, 2010 By Clinical Nutritionist
What to expect from a Nutrition Consultation
What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein, carbohydrate, fat and fluid needs; nutrition support needs and personal goals. A good nutrition assessment will take all of [...]
June 3, 2009 By Red Apple Yoga
Balance Your Thyroid for Sleep, Weight, Nutrition
Your thyroid needs key nutrients like calcium and iodine to help keep you fit, rested and healthy
May 27, 2009 By Red Apple Yoga
Why we binge eat
Over eating and emotional eating is just another sign that you are in fact human.
May 12, 2009 By Red Apple Yoga
Cardamom, small spice with huge benefits
Did you know that Cardamom, that secret spice in many Indian and Mediterranean dishes is nature’s Ricola and Pepto bismal all in one?
May 2, 2009 By Red Apple Yoga
Lose weight and still eat the foods you love
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat?
Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of vegetables in the wrong way?
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