This post is by Wendy Chant author of Crack the Fat-Loss Code, courtesy of her publisher FSB associates:
Is Cardio Making YOUR BUTT BIGGER???
If You’re Adding Resistance to Your Cardio Machine, YES!
By Wendy Chant,
Author of Conquer the Fat-Loss Code
As a former bodybuilder who went on to own a gym, I have spent more than my share [...]
For years, false promises have been made about pills that produce therapeutic increases in growth hormone levels in adults. I countered those claims in a number of articles on this site http://www.metabolism.com/2008/08/23/adults-receive-growth-hormone-treatment/. Recent scientific advances may have finally made this myth into reality. A recent study from the University of Virginia of healthy elderly individuals [...]
Written on November 25, 2008 | Posted in
Uncategorized,
hormones,
misc
10 men were given 300 mg of androstenedione for 8 weeks while strength training. During that time period, they gained no more muscle than 10 men who were taking a placebo. However, the men taking androstenedione supplements experienced a decrease in HDL cholesterol (the “good” cholesterol).
Source: Journal of the American Medical Association, 281: 2020, [...]
Written on August 23, 2008 | Posted in
general health & nutrition
