June 2, 2009 By

Is Cardio Making YOUR BUTT BIGGER???

This post is by Wendy Chant author of Crack the Fat-Loss Code, courtesy of her publisher FSB associates: Is Cardio Making YOUR BUTT BIGGER??? If You’re Adding Resistance to Your Cardio Machine, YES! By Wendy Chant, Author of Conquer the Fat-Loss Code As a former bodybuilder who went on to own a gym, I have [...]

November 25, 2008 By

Finally, Growth Hormone Treatment in a Pill?

 For years, false promises have been made about pills that produce therapeutic increases in growth hormone levels in adults. I countered those claims in a number of articles on this site  http://www.metabolism.com/2008/08/23/adults-receive-growth-hormone-treatment/. Recent scientific advances may have finally made this myth into reality. A recent study from the University of Virginia of healthy elderly individuals [...]

August 23, 2008 By

Will Androstenedione Help Me Build More Muscle Mass?

10 men were given 300 mg of androstenedione for 8 weeks while strength training. During that time period, they gained no more muscle than 10 men who were taking a placebo. However, the men taking androstenedione supplements experienced a decrease in HDL cholesterol (the “good” cholesterol). Source: Journal of the American Medical Association, 281: 2020, [...]

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