Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines.
**********************************************************
In some ways, your body is like a machine — it works best when it’s properly maintained and tuned up. Food is your fuel and when you fill your tank with lousy fuel, your engine sputters and stalls. If [...]

The Joy of Being Vegetarian; by Louise Infante

A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your effort.
Here is what Louise has to say:
*********************************************************
Give me five [...]

What to expect from a Nutrition Consultation

What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein, carbohydrate, fat and fluid needs; nutrition support needs and personal goals. A good nutrition assessment will [...]

Eat Right, Save Your Eyes

You already know that eating the right foods can save your heart. Did you know that it can also save your eyes?
Seeing Diet Clearly
The eyes you are using to read this sentence are made up of the food you eat. Emerging research is showing that what you eat has the profound ability to influence how [...]

Medicinal Salad

Try this simple salad to save you after an unsettling meal

Why we binge eat

Over eating and emotional eating is just another sign that you are in fact human.

The Power of Food – Excerpt from “Definitive Guide to Cancer” **

As a nation, we are obsessed with food. Fast-food restaurants and their billboards clutter our city streets. Volumes have been written on the topic of food. Newsstands are littered with magazines about it, and there is even an entire television network devoted just to food. We savor it, discuss it, and even plan our lives [...]

Your recent comments

  • Srinivas: Hi i m srinivas,am 23old,i have d same problem i weigh only ...
  • Michelle: Thank you for posting this information Mike. This is very he...
  • Dr. G. Pepper: Mike Very interesting info. I've never seen this reported...
  • chris: i also am cursed with high metabolism i can eat 24 hours a d...
  • Mike: Hello all... reading through this forum has been very intere...
  • Mike: Hello all... reading through this forum has been very intere...
  • Debbi: I quit once when the patch first came out. I stayed on the ...
  • Milton Daniello: So so true.
  • Laurie: Is it the nicotine or the smoking? I went through some seri...
  • Hina: My daughter is 12 years old.she started puperty at 11years b...

Top metabolism tags

Archives

Resource Sites