EMT Offers Advice for Coping with High Metabolism

While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an emergency medical technician, on how he has adjusted to this issue.
BeachEMS [...]

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

5 steps, 5 simple steps can help us reduce dis-ease and induce ease.
1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more servings of fruits and vegetables combined can reduce [...]

Smoking, Weight Gain and Hypothyroidism; Maya Shares Her Story

Maya Sarkisyan, a consultant with metabolism.com, shares her life experiences with smoking, gaining weight and hypothyroidism. If you want to ask Maya questions about her methods please do not hesitate to make use of our forum page. Once on the forum look for the “Latest Discussions” column and then click on Topic “Add New”. Then [...]

Low Testosterone May Signal Serious Medical Conditions

Dennis is a middle aged man with a testosterone of 70. He suffers with weakness, muscle aches, soreness of the breast, and carries a diagnosis of fibromyalgia. He inquires if treatment with testosterone will benefit him (see his inquiry in our Comments section).
While I cannot offer medical advice on this website I can make [...]

Armour Draws Laughs During Year’s Biggest Meeting of Thyroid Doctors

I am reporting to you from this year’s meeting of the American Thyroid Association now taking place at the opulent Breaker’s Hotel in balmy Palm Beach, Florida. Cushy job if you can get it, I’d say.
Not a lot of laughs during the typical lecture at this three day meeting of the world’s experts on thyroid [...]

Tina Sends the NY Times a Heads Up Regarding the Armour Crisis

Tina has raised her pen (actually her keyboard) to bring greater visibility to the Armour Thyroid crisis. Tina addressed her comments to one of the editors at the NY Times who actually appears to have taken this seriously and passed the email on upward. Thank you Tina, from me and those who are struggling with [...]

Leslie Gives Advice to Beth Regarding Armour Dosing

Beth wondered about her lack of response to thyroid hormone treatment. Leslie offers these comments:
Beth – perhaps you are under-medicated. The numbers don’t really mean much – you must convince your doctor to pay attention to how you feel, rather than your labs! Remind him/her: prior to 1973 there was not measure for TSH. Doctors [...]

Leslie Looks for a Solution for Weight Gain with Underactive Thyroid

Leslie writes to metabolism.com about the effect hypothyroidism has had on her life, her energy and her weight. Her experience raises the notion that her metabolic problems may not be totally resolved despite what appears to be an adequately low TSH level while on Armour thyroid.
Leslie writes:
I am at a total loss as to how [...]

Indycat Shares Her Experience with Thyroid Hormone Treatment

Finding the best replacement dose of thyroid hormone can be a frustrating experience for many people. Symptoms of fatigue, hair loss, itchy skin, bloating, hot or cold intolerance etc. can resist numerous attempts to correct them by changing dosages and even the type of thyroid medication used. Indycat shares her experience here with metabolism.com and [...]


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