Radical New Diet Proven to Work: The Less Food Diet

It turns out that the high carb vs. low carb debate is moot. A new study published this week by the New England Journal of Medicine supported what most physicians and dietitians have been telling overweight patients for decades: eating less calories is the best diet out there.
Imagine for a second that you have steadfastly [...]

Is There an Increased Risk for Certain Diseases in the Presence of Obesity?

According to data from NHNESIII (the third National Health and Nutritional Examination Survey), of 16,884 adult subjects, 63% men and 55% women were classified as over weight or obese (BMI over 25). For all health outcomes studied [...]

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