March 1, 2009 By

Radical New Diet Proven to Work: The Less Food Diet

It turns out that the high carb vs. low carb debate is moot. A new study published this week by the New England Journal of Medicine supported what most physicians and dietitians have been telling overweight patients for decades: eating less calories is the best diet out there. Imagine for a second that you have [...]

August 23, 2008 By

Is There an Increased Risk for Certain Diseases in the Presence of Obesity?

According to data from NHNESIII (the third National Health and Nutritional Examination Survey), of 16,884 adult subjects, 63% men and 55% women were classified as over weight or obese (BMI over 25). For all health outcomes studied (type 2 diabetes, gallbladder disease, coronary heart disease, hypercholesterolemia, hypertension and osteoarthritis), there was an increase in prevalence [...]

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