October 26, 2010 By

Dael Challenges the Conventional Wisdom about Smoking and Weight Control

Dael is taking a lonely path as a confirmed smoker. So far the benefits seem to out weigh the risks, but we all know what the end of this road will look like. I am posting Dael’s comments to see if the community at metabolism.com can make a positive impact on Dael’s rebellious attitude. Dael [...]

April 17, 2010 By

Sandy Shares Her Thoughts on Ways to Prevent Diabetes

Occasionally, at Metabolism.com, we publish articles sent to us by our members. Here is a contribution by Sandy Harris explaining why maple syrup may possess surprising health benefits. Among the benefits Sandy highlights is a possible link to prevention of diabetes. Metabolism.com welcomes your thoughts on these issues so feel free to post a comment [...]

February 3, 2010 By

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more servings of fruits and vegetables combined can [...]

March 22, 2009 By

Multiple Vitamins, Multiple Questions

What’s the point of it all? No, not life. Your daily multivitamin. Over half of us take a multivitamin regularly for the purpose of improving our health. A slew of recent studies question whether they are doing us any good-or maybe even harm. How Might Multi’s Help? Here are some of the theories of how [...]

September 27, 2007 By

The Power of Food – Excerpt from “Definitive Guide to Cancer” **

As a nation, we are obsessed with food. Fast-food restaurants and their billboards clutter our city streets. Volumes have been written on the topic of food. Newsstands are littered with magazines about it, and there is even an entire television network devoted just to food. We savor it, discuss it, and even plan our lives [...]

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