Radical New Diet Proven to Work: The Less Food Diet

It turns out that the high carb vs. low carb debate is moot. A new study published this week by the New England Journal of Medicine supported what most physicians and dietitians have been telling overweight patients for decades: eating less calories is the best diet out there.
Imagine for a second that you have steadfastly [...]

Written on March 1, 2009 | Posted in Uncategorized, diet, diet and weight loss, general health & nutrition, health, weight loss

Dr. Atkins Diet Wins by a Nose

Diet by Dr. Atkins Wins by a Nose
A nose that weighs about 4 or 5 pounds, that is.
A recent Stanford University study compared the benefits of four different weight loss programs: Atkins, Zone, Ornish and Learn diets. What they found was that after 12 months the average weight loss with the Atkins diet in overweight [...]

Written on March 24, 2007 | Posted in diet and weight loss

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