March 1, 2009 By

Radical New Diet Proven to Work: The Less Food Diet

It turns out that the high carb vs. low carb debate is moot. A new study published this week by the New England Journal of Medicine supported what most physicians and dietitians have been telling overweight patients for decades: eating less calories is the best diet out there. Imagine for a second that you have [...]

March 24, 2007 By

Dr. Atkins Diet Wins by a Nose

Diet by Dr. Atkins Wins by a Nose A nose that weighs about 4 or 5 pounds, that is. A recent Stanford University study compared the benefits of four different weight loss programs: Atkins, Zone, Ornish and Learn diets. What they found was that after 12 months the average weight loss with the Atkins diet [...]

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