August 17, 2010 By

Trying to Cope with Symptoms of Low Testosterone

One of our members notes loss of sex drive, strength, motivation. He is concerned that this could be due to low testosterone levels; Here is his comment; I’m 64 years old. Excellent health. 6 ft tall, 177 pounds, work out three times a week…….finding my self depressed, losing strength…..haven’t had any sexual desire in last [...]

July 16, 2010 By

Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned up. Food is your fuel and when you fill your tank with lousy fuel, your engine sputters and stalls. If [...]

February 3, 2010 By

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more servings of fruits and vegetables combined can [...]

September 26, 2009 By

Armour Draws Laughs During Year’s Biggest Meeting of Thyroid Doctors

I am reporting to you from this year’s meeting of the American Thyroid Association now taking place at the opulent Breaker’s Hotel in balmy Palm Beach, Florida. Cushy job if you can get it, I’d say. Not a lot of laughs during the typical lecture at this three day meeting of the world’s experts on [...]

August 23, 2008 By

Stress, certain foods, food additives, and hormones can initiate headaches.

Is your pain in the head a pain in the neck? Stress, certain foods, food additives, and hormones can initiate headaches. Researchers have classified many different types of headaches that include sinus headaches, exertion headaches, fever headaches, menstrual headaches, and bilious headaches. To simplify let’s examine the three major categories of headaches. Tension or muscle [...]

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