I can't sleep or rather i spend about 5 hours every night in bed before i fall asleep, and that's too bad because i suffer from a terrible daily headaches, Any solution please?
Does acupuncture work for sleep/insomnia?
(2 posts) (2 voices)-
Posted 7 months ago #
-
Acupuncture works very well for insomnia and headaches. However every person is different and symptoms arise from different underlying causes. To define an appropriate treatment strategy your alternative medicine practitioner will examine you and ask you questions to understand the cause of your issues. Acupuncture, Chinese herbs, dietary changes, nutritional supplements, lifestyle adjustments, homeopathy, etc. are various ways to improve your condition. My advise to you is to locate an acupuncturist in your area and schedule a consultation.
Posted 7 months ago #
Reply
You must log in to post.