Many members here at metabolism.com have shared their thoughts and experience on ways to stop smoking. There have been many who feel defeated because they can’t beat the weight gain that accompanies their efforts. SweetiePie has a clear message about how not to beat yourself up while achieving the goal of a smoke free (and [...]
Dangerous Weight Loss Programs for Diabetics
A few days ago I was concluding a visit with a patient with thyroid disease, while her diabetic husband, also my patient, looked on. They are a pleasant older couple I have known for years, who are devotedly helping each other stay healthy. As they were leaving the exam room the wife apologetically turned the [...]
Have You Been Injured by Your Diabetic Diet?
Ads on TV and in magazines are promoting weight loss programs specifically designed for diabetics. Weight loss is crucial to successful treatment of type 2 (adult onset) diabetes and is a highly desirable goal. In practice however, weight loss diets for diabetics can be dangerous if not properly supervised. Many adult diabetics are taking powerful [...]
Dael Challenges the Conventional Wisdom about Smoking and Weight Control
Dael is taking a lonely path as a confirmed smoker. So far the benefits seem to out weigh the risks, but we all know what the end of this road will look like. I am posting Dael’s comments to see if the community at metabolism.com can make a positive impact on Dael’s rebellious attitude. Dael [...]