Chubby Neck Becomes the New Normal

After reading the latest research on the metabolic hazards associated with chubby necks I am more sensitive to the size of people’s necks then ever. Of course I look at the size of my patient’s neck but people who I pass in the street or supermarket may find me staring. Watching TV a few days [...]

Large Neck Size Equals Big Metabolic Problems

Large Neck Size Equals Big Metabolic Problems:
A bulging stomach is widely accepted as a sign of poor metabolic health. A recent study published in the August Clinical Endocrinology and Metabolism (95:3701, 2010), finds a chubby neck is likely to hold even a worse prognosis for metabolic health.
The research team evaluated the relationship between waist [...]

Common Liver Disease Responds to Vitamin E

Vitamin E May Be of Help in Common Liver Disease:
Over the years the medicinal qualities of vitamin E have been both praised and criticized. For decades there has been a debate whether this vitamin could prevent cancer or heart disease. Large studies have pretty much determined that cancer and heart disease don’t respond to [...]

What to expect from a Nutrition Consultation

What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein, carbohydrate, fat and fluid needs; nutrition support needs and personal goals. A good nutrition assessment will [...]

Debbi Reveals Her Experience with Weight Gain after Quitting Smoking

In this post Debbi gives advice to Melanie who is concerned about weight gain when stopping smoking:
Debbi writes:
Melanie: Not sure if you have read all of these posts, but a few years back, I quit and gained THIRTY pounds just as you described. Made me feel exactly like you say “humongous slug” and buying bigger [...]

What is My Correct Thyroid Dose?

Lots of members at metabolism.com with hypothyroidism ask what is their correct thyroid hormone dosage. For those who are still confused I am posting the latest Q and A addressing this issue.
Member ecchho received radioactive iodine for hyperthyroidism (over-active thyroid) and as commonly happens, developed hypothyroidism (under-active thyroid). Despite t4 levels which appear to be [...]

Carol Reveals Her Weight Gain Secrets

Carol, a member of metabolism.com, recently posted her approach to healthy weight gain. I thought it was interesting enought to post on the main blog. My major concern with her advice is that some people are lactose intolerant and a diet high in dairy products as Carol outlines, could cause severe gastrointestinal symptoms. Many [...]

Expert Advice for Those Who Want to Gain Weight.

Yes, as we can see from so many posts here at Metabolism.com, some folks just can’t slow their metabolism down and keep their weight up! It is true some people just have a “high metabolism”… they burn up Calories like they were a fiery furnace. My professor at Columbia University’s College of Physician and [...]

Low Vitamin D Linked to Obesity and Atherosclerosis in Diabetics

Type 2 diabetics are more prone to heart attacks, peripheral vascular disease and stroke. All of these can be linked to hardening of the arteries (atherosclerosis). Known risk factors for atherosclerosis are high cholesterol levels, obesity and high blood pressure. A recent study now demonstrates that atherosclerosis and obesity are associated with low vitamin [...]

EMT Offers Advice for Coping with High Metabolism

While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an emergency medical technician, on how he has adjusted to this issue.
BeachEMS [...]

Your recent comments

  • Srinivas: Hi i m srinivas,am 23old,i have d same problem i weigh only ...
  • Michelle: Thank you for posting this information Mike. This is very he...
  • Dr. G. Pepper: Mike Very interesting info. I've never seen this reported...
  • chris: i also am cursed with high metabolism i can eat 24 hours a d...
  • Mike: Hello all... reading through this forum has been very intere...
  • Mike: Hello all... reading through this forum has been very intere...
  • Debbi: I quit once when the patch first came out. I stayed on the ...
  • Milton Daniello: So so true.
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