When the words oils and fats are mentioned, healthconscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health.
The Truth about Fish Oil
Essential fatty acids [...]
For years, false promises have been made about pills that produce therapeutic increases in growth hormone levels in adults. I countered those claims in a number of articles on this site http://www.metabolism.com/2008/08/23/adults-receive-growth-hormone-treatment/. Recent scientific advances may have finally made this myth into reality. A recent study from the University of Virginia of healthy elderly individuals [...]
Written on November 25, 2008 | Posted in
Uncategorized,
hormones,
misc |
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By Wendy Chant,
Author of Crack the Fat Loss Code
When it comes to losing fat, success doesn’t happen overnight.
Sometimes it doesn’t even happen over a few weeks, a few months or a
few years. Don’t rush it, don’t crash and don’t expect too much of
yourself too soon. Life is for the living; for the making of mistakes
and [...]
