Polycystic Ovarian Syndrome (PCOS) sounds like a rare disorder but it is surprisingly common. This is a disorder with onset in early adolescence effecting up to 10% of young women. Characteristic signs and symptoms include increasing facial and body hair, hair loss from the scalp, muscular or heavy build, acne, thickening and darkening of the [...]
The “HCG” diet…. the controversy continues.
I received several inquiries about the “HCG” diet and my first response is a question in itself. ”Do you know what HCG is?” So far there has been no lay person that actually knew what HCG was or what the diet entailed. I will make just a few brief remarks to start the conversation and [...]
More Egg Yolks Please!
I have another 2 cents to put in about egg yolks. For some reason they have been demonized and demoralized. People have been led to believe that if you eat egg yolks, or cholesterol for that matter, they will somehow cause a heart attack. NOT TRUE. For the majority of people, consuming cholesterol will actually [...]
Trying to Cope with Symptoms of Low Testosterone
One of our members notes loss of sex drive, strength, motivation. He is concerned that this could be due to low testosterone levels; Here is his comment; I’m 64 years old. Excellent health. 6 ft tall, 177 pounds, work out three times a week…….finding my self depressed, losing strength…..haven’t had any sexual desire in last [...]