Much as has been said recently about the health benefits of coconut milk and coconut oil. Coconut milk is a white liquid mixture of water and the white “flesh” of the coconut and is considered a more diluted form of coconut oil a thick clear liquid. Coconut extracts have been used in commercial food products, [...]
February 26, 2012 By
Why Emotions Trigger Food Cravings
The old saying, “The way to a man’s heart is through his stomach” implies there is a deep connection between emotions and eating. My guess is no one is really surprised by this idea. Both men and woman can identify ways in which their mood and appetite are intertwined and it is no mere quirk [...]
February 15, 2012 By
Mom Told You Fish is Brain Food. She Was Right.
Recent information from a 20 year study confirms what Mom told you about fish being good for the brain . Using MRI studies of the brain researchers from the University of Pittsburgh found that the size of certain brain regions crucial to intelligence were bigger in those who ate baked or broiled fish on a [...]
December 23, 2011 By
Margie Reports Her Success with Armour Thyroid
Hello, Everyone I was diagnosed Hypothyroid 10 years ago, I have two sisters and several aunts with the same problem. I was prescribed synthroid and it was a Godsend for the first three years even though I was up and down, however I began to be more and more tired and just generally did not [...]
Recent Comments