That’s the thing that is on everyone’s mind. Our world, our country, ourselves. How do we really stop being fat? A great question, but not an easy one to answer. Ten years ago I made up my mind to stop being fat. Having grown up with an unhealthy relationship with food, my weight grew to [...]
When the words oils and fats are mentioned, healthconscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health.
The Truth about Fish Oil
Essential fatty acids [...]
By Gary Pepper, M.D. Editor-in-Chief
We recently commented on how combining Symelin and a leptin-like drug caused more weight loss than either drug alone. http://www.metabolism.com/2008/12/04/shot-weight-loss-shots-future/
There is now evidence that combining two oral medications, bupropion (Wellbutrin) and Zonigran (zonisamide) can cause significant weight loss in healthy obese people. Zonigran is approved to treat certain types of seizures [...]
“The place of absolute tranquility… the gentle water bubbles are surfacing to the blue serenity of the mountain lake… Ah… what a joy…”
“MOM!!!! WHERE IS MY DINNER??? “ “DAD!!! I AM TAKING YOUR CAR!!!” No kidding, the blue lake just popped in front of your so-called third eye and vanished into who knows what. [...]
Gaining weight can seem as daunting as trying to lose weight. Hard training at the gym, numerous meals per day, all yielding no results. Help is on the way! There is a formula for successful weight gain.
The “Getting Buff” program was designed by our Senior Nutritionist, Robert Pastore, Ph.D., CNC, CN. Dr. Pastore’s program consist [...]
We covered the basics of high blood pressure regulation and hypertension in the last issue of Health Bytes. Now we will explore some possible alternatives to treat this condition.
Prior to addressing what can reduce blood pressure, we should briefly address often over looked contributing factors to high blood pressure.
Other than a poor diet, obesity, certain [...]
I just attended a conference on the latest wonder drug to be launched in the battle against diabetes type 2 (the kind of diabetes you take pills for, not insulin injections). The drug, Byetta, was derived from an unlikely place, the saliva of the Gila Monster. These ugly and venomous lizards eat 3 times per [...]
I have written several times about the inability of our scientific community to solve the riddles of the treatment of hypo (low) thyroid function. In the most recent study trying to discover the best way to treat hypothyroidism, defective approaches in my opinion, again defeated the good intentions of researchers. The study “Small changes in [...]
In the July/August ’05 issue of Endocrine Practice, an influential journal read by endocrinologists throughout the United States, researchers again tackled the question of whether treating hypothyroidism (underactive thyroid) with a combination of conventional t4 therapy (Synthroid, Levoxyl, levothyroxine) along with t3 (Cytomel) was superior to using t4 alone. In my opinion this study was [...]
High blood pressure, known as hypertension, is known as the ’silent killer’ because most people can’t tell when their blood pressure is high. Elevated blood pressure can lead to a greatly increased risk of heart attack, stroke, and other serious illnesses. Along with high cholesterol and smoking, hypertension is one of the most serious causes [...]
