Type 2 diabetics are more prone to heart attacks, peripheral vascular disease and stroke. All of these can be linked to hardening of the arteries (atherosclerosis). Known risk factors for atherosclerosis are high cholesterol levels, obesity and high blood pressure. A recent study now demonstrates that atherosclerosis and obesity are associated with low vitamin [...]
Have you been discouraged by inability to lose weight despite really trying? Have you ever paid for a weight loss program and felt you wasted your money? The experts at metabolism.com appreciate what you have gone through and want to help you get it right. Beth Ellen DiLuglio is a certified nutritionist and consultant [...]
While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an emergency medical technician, on how he has adjusted to this issue.
BeachEMS [...]
Marion brings us up to date on her progress after stopping smoking, gaining and then losing weight. Thank you Marion for sharing your experience with metabolism.com members!
Marion writes:
Just wanted to give you an update, quit smoking 8 months ago and have gained exactly 20 pounds, seems like the weight gain has finally slacked off. Last [...]
Action Guide to Weight-Loss Barriers
By the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H.
Authors of The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight.
Long term success with a weight program sometimes follows a bumpy, uneven path. Many obstacles can keep you from achieving a more healthy weight.
Learning to identify potential roadblocks and [...]
Here is a clear example of how the new Diabetes Treatment Guidelines and big Pharma have failed to protect the needs of diabetics who are disadvantaged by economic circumstances and disease. This is the story of one of my patients, an elderly, blind and impoverished woman with blindness due to diabetes. She managed to maintain [...]
Maya Sarkisyan, a consultant with metabolism.com, shares her life experiences with smoking, gaining weight and hypothyroidism. If you want to ask Maya questions about her methods please do not hesitate to make use of our forum page. Once on the forum look for the “Latest Discussions” column and then click on Topic “Add New”. Then [...]
New Diabetes Treatment Guidelines Lack Credibility:
Recently the American Academy of Clinical Endocrinologists issued new treatment guidelines for treating Type 2 Diabetes. Complex medical guidelines are often referred to as a treatment algorithm. One of the stated goals of the AACE algorithm is to focus primarily on the theoretical ability of the diabetic medications to control [...]
Amie wonders whether the Adkins Diet is the way to go for those who want to avoid weight gain after stopping smoking. Just yesterday one of my patient’s admitted she would rather face lung disease than gain the 20 lbs. she fears would result if she stopped smoking.
Here is what Amie has to say:
POSSIBLE SOLUTION: [...]
In a new book, The Serotonin Power Diet: Eat Carbs — Nature’s Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, the authors Judith J. Wurtman, PhD and Nina T. Frusztajer, MD, propose that eating carbs before a meal can actually help weight loss efforts. The connection between carb consumption and [...]
Written on January 9, 2010 | Posted in
diabetes,
diet,
diet and weight loss,
general health & nutrition,
health,
hormones,
metabolism,
nutrition,
weight gain,
weight loss |
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