April 1, 2010 By

Expert Advice for Those Who Want to Gain Weight.

Yes, as we can see from so many posts here at Metabolism.com, some folks just can’t slow their metabolism down and keep their weight up! It is true some people just have a “high metabolism”… they burn up Calories like they were a fiery furnace. My professor at Columbia University’s College of Physician and Surgeons [...]

January 5, 2009 By

Member Blog: How to stop being fat

That’s the thing that is on everyone’s mind.  Our world, our country, ourselves.  How do we really stop being fat?  A great question, but not an easy one to answer.  Ten years ago I made up my mind to stop being fat.  Having grown up with an unhealthy relationship with food, my weight grew to [...]

October 5, 2008 By

Desk Job Making You Fat? More From Wendy Chant, MPT, SPN

Desk job making you fat? Easy ways to shed that jelly belly for good! By Wendy Chant MPT, SPN, Author of Crack The Fat Loss Code Weight gain on the job is so prevalent now, that some nutritionists have coined the term “the office 15″ to describe the average of 15 pounds that about 45 [...]

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