by Gary Pepper, M.D. Editor, Metabolism.com Last week Helen, a friend of the family, called to brag she had lost 12 pounds in 4 weeks and also to ask if she had given herself cancer in the process. What was the connection between her supposed miracle metabolism and cancer? Helen was taking HCG injections and [...]
November 9, 2011 By Dr. G. Pepper
Bariatric Surgery Benefits Last for Years
One of the biggest problems with weight loss programs and diets is that even if they work the weight tends to come back on within a year or two. A recent study from the University of Utah of people who underwent bariatric surgery shows that not only do they lose weight quickly, after 6 years [...]
November 7, 2011 By Dr. G. Pepper
They Quit Smoking, Their Metabolism Slows, but Good Attitude Gets Them Through
Here are some encouraging stories from the front line against smoking. It’s a desperate struggle at times but our members share their gutsy approaches that have gotten them through the tough times. Beach Gal writes: 10 months on Nov 15! Weight has plateaued at 15lbs gained. 48 years old with perimenopause too. So here are [...]