Does Inflammation Caused by Obesity Result in Diabetes ?

What comes to mind when considering the term “inflammation”? A festering pimple, or perhaps a high fever, an infected tooth, toe, abscess? These are typical examples of inflammation. Inflammation may exist in many other forms however, including possibly obesity.
Inflammation describes the immune system when it is activated. The presence of pus or fever are [...]

More Egg Yolks Please!

I have another 2 cents to put in about egg yolks. For some reason they have been demonized and demoralized. People have been led to believe that if you eat egg yolks, or cholesterol for that matter, they will somehow cause a heart attack. NOT TRUE. For the majority of people, [...]

4 Days and 1 Million Votes to Go

Well….we tried. Thanks to everyone who voted for my Diabetes Show idea for the Oprah channel. With only 40 votes so far and 4 days to go, there isn’t much hope of my idea getting recognized by the judges for the Oprah network contest.
I still think it would be great T.V. to have a behind [...]

Update on Teresa’s Effort to Stop Smoking and Shed the Weight

Hey everyone. It’s been a while since i checked back w/you guys so here’s an update- it will be 11 months on the 25th of July for me. I have continued to gain in spite of my efforts -cutting calories, upping activity, working on my stress levels etc … I have gained 22 lbs back [...]

Will Insomnia Lead to Diabetes?

During the past decade researchers have discovered that lack of adequate sleep can cause metabolic defects similar to those of diabetes. Blood sugar tends to be higher and insulin resistance more pronounced in people who don’t get adequate sleep. To create these abnormalities in blood sugar metabolism for studies, researchers typically deprived subjects of sleep [...]

Can Elevated Adrenal Hormone (Cortisol) Cause a Heart Attack?

The adrenal glands sitting on top of the kidneys make several hormones critical to life. The central part of the adrenal makes the hormone we refer to as adrenalin, technically from the group known as catecholamines. This is the stress responsive hormone causing rapid heart rate, sweating, increased mental alertness, preparing the body for [...]

Yikes! Only 13 Votes for Dr. Pepper’s Diabetes Show

C’mon gang! Since I posted a request for support for It’s a Sweet Life, not a single vote was registered. Oprah will never take this idea seriously unless more people show enthusiasm for it. Shouldn’t there be a show about diabetics, their struggles with the disease and their relationships with their health care providers? If [...]

Why is “Nutrition Your Best Health Insurance?”

It is curious that we think of Health Insurance as a system or service that keeps us healthy, yet we seldom use it unless we are sick!  We pay our premiums and believe that will keep us healthy.  The truth of the matter, it is up to us to achieve optimal health and maintain it [...]

Support Dr. Pepper’s Health and Wellness Show on Oprah’s Network

Dr. Pepper’s Health and Wellness show has only 13 votes so far!!
Oprah is running a contest for show ideas for her new T.V. network coming this fall. The contest is open to everyone. Dr. Pepper submitted an idea for a Health and Wellness show called “It’s a Sweet Life”. This is a show about diabetics [...]

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