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	<title>Comments on: Debbi Reveals Her Experience with Weight Gain after Quitting Smoking</title>
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		<title>By: Joe</title>
		<link>http://www.metabolism.com/2010/05/12/debbi-reveals-experience-weight-gain-quitting-smoking#comment-5499</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 24 Sep 2010 00:33:44 +0000</pubDate>
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		<description>To stop smoking guy;  I tied to quit about 2 years ago taking chantix.  I hate pills but figured I&#039;d give this a go.  I had one side effect just short of the 12th week.  An insatiable itch so I did not take the very last pill.  I didn&#039;t smoke for I guess 3 months but did cave in.  Towards the end of March this year (2010) I figured I&#039;d give it another try.  I said after 50 years enough was enough, I started when I was 14 and am 64 now.  My last smoke was April 8.  I&#039;ve not touched one since.  That doesn&#039;t mean I don&#039;t want one it just means I haven&#039; touched one.  The Chantix does work.  Now my problem is the 15 lbs that I&#039;ve gained.  If anyone has any great ideas I&#039;d love to hear them.  Rigorous exercise is completely out of the question.  My back is blown out and after 2 operations I&#039;m living with bone on bone.  The extra weight is really taking its toll.  Again if anyone has any great weight loss ideas I sure could use the help.
Joe</description>
		<content:encoded><![CDATA[<p>To stop smoking guy;  I tied to quit about 2 years ago taking chantix.  I hate pills but figured I&#8217;d give this a go.  I had one side effect just short of the 12th week.  An insatiable itch so I did not take the very last pill.  I didn&#8217;t smoke for I guess 3 months but did cave in.  Towards the end of March this year (2010) I figured I&#8217;d give it another try.  I said after 50 years enough was enough, I started when I was 14 and am 64 now.  My last smoke was April 8.  I&#8217;ve not touched one since.  That doesn&#8217;t mean I don&#8217;t want one it just means I haven&#8217; touched one.  The Chantix does work.  Now my problem is the 15 lbs that I&#8217;ve gained.  If anyone has any great ideas I&#8217;d love to hear them.  Rigorous exercise is completely out of the question.  My back is blown out and after 2 operations I&#8217;m living with bone on bone.  The extra weight is really taking its toll.  Again if anyone has any great weight loss ideas I sure could use the help.<br />
Joe</p>
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		<title>By: Quit smoking easy</title>
		<link>http://www.metabolism.com/2010/05/12/debbi-reveals-experience-weight-gain-quitting-smoking#comment-5342</link>
		<dc:creator>Quit smoking easy</dc:creator>
		<pubDate>Sat, 11 Sep 2010 15:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=1981#comment-5342</guid>
		<description>I quit smoking 10 years ago and the things that really helped me were Wint-o-green Lifesavers and anything that smelled like cinnamon. I don&#039;t know what it was about that combination, but it worked pretty well.</description>
		<content:encoded><![CDATA[<p>I quit smoking 10 years ago and the things that really helped me were Wint-o-green Lifesavers and anything that smelled like cinnamon. I don&#8217;t know what it was about that combination, but it worked pretty well.</p>
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	<item>
		<title>By: Debbi</title>
		<link>http://www.metabolism.com/2010/05/12/debbi-reveals-experience-weight-gain-quitting-smoking#comment-4683</link>
		<dc:creator>Debbi</dc:creator>
		<pubDate>Mon, 21 Jun 2010 15:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=1981#comment-4683</guid>
		<description>I used Laser Therapy.  In the past I&#039;ve tried cold turkey and the patch - neither worked for long.  I&#039;m not a fan of pill-taking so those options are out for me.  I&#039;m 7 months smoke free now.</description>
		<content:encoded><![CDATA[<p>I used Laser Therapy.  In the past I&#8217;ve tried cold turkey and the patch &#8211; neither worked for long.  I&#8217;m not a fan of pill-taking so those options are out for me.  I&#8217;m 7 months smoke free now.</p>
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		<title>By: Stop Smoking Guy</title>
		<link>http://www.metabolism.com/2010/05/12/debbi-reveals-experience-weight-gain-quitting-smoking#comment-4462</link>
		<dc:creator>Stop Smoking Guy</dc:creator>
		<pubDate>Sun, 30 May 2010 11:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=1981#comment-4462</guid>
		<description>Hi! I just searched the net for some ways to &lt;a href=&quot;http://stopsmokingproducts4u.com/&quot; rel=&quot;nofollow&quot;&gt;Quit Smoking&lt;/a&gt; and Google show me your blog. I really do not find what I was looking. I need useful info to Quit Smoking ,I like your blog. May you help me to find the way to stop smoking?</description>
		<content:encoded><![CDATA[<p>Hi! I just searched the net for some ways to <a href="http://stopsmokingproducts4u.com/" rel="nofollow">Quit Smoking</a> and Google show me your blog. I really do not find what I was looking. I need useful info to Quit Smoking ,I like your blog. May you help me to find the way to stop smoking?</p>
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		<title>By: Mildred</title>
		<link>http://www.metabolism.com/2010/05/12/debbi-reveals-experience-weight-gain-quitting-smoking#comment-4233</link>
		<dc:creator>Mildred</dc:creator>
		<pubDate>Sat, 15 May 2010 09:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=1981#comment-4233</guid>
		<description>My husband started gaining weight after he quits smoking. He is 5&#039;8 32 years old. He was pretty worried himself  because the first few months his weight gain is pretty dramatic. Thanks to a good friend who suggested &lt;a href=&quot;http://www.truthaboutburningfat.com/fat-burning-furnace.html&quot; rel=&quot;nofollow&quot;&gt;fat burning furnace&lt;/a&gt; program. My husband worked on the program and lost 10 lbs on the first two weeks. I&#039;m not sure if the program is effective or it is just compatible with my husbands genetic make up. Hope this helps.</description>
		<content:encoded><![CDATA[<p>My husband started gaining weight after he quits smoking. He is 5&#8217;8 32 years old. He was pretty worried himself  because the first few months his weight gain is pretty dramatic. Thanks to a good friend who suggested <a href="http://www.truthaboutburningfat.com/fat-burning-furnace.html" rel="nofollow">fat burning furnace</a> program. My husband worked on the program and lost 10 lbs on the first two weeks. I&#8217;m not sure if the program is effective or it is just compatible with my husbands genetic make up. Hope this helps.</p>
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