Mary…you’ve made my day! I am glad you found my suggestion about “how to talk to your endocrinologist”, helpful. I am absolutely serious about approaching your physician in this way, since it makes them aware valid new information is available explaining why some people need t3 to recover from symptoms of hypothyroidism. This [...]
As a clinical nutritionist and author, it can be difficult to prioritize issues and actions. For several years, my number one concern is the fact that radioactive elements, known to cause childhood and adult cancer, osteoporosis, anemia and immune deficiency, are regularly released into our air and water. I first learned of this iniquity in 1997 [...]
In 2007 I published an article entitled, “Old News About Avandia and Actos Makes Front Page New York Times”. This article criticized the media for publishing an old story about the potential danger of Avandia, then a popular diabetes medication. Even in 2007 the potential hazard of Avandia was a story which had been beaten [...]
Why is everyone picking on cholesterol !? It is certainly one of the most misunderstood, demonized molecules that our bodies make! It is so important as a precursor to many important molecules in our bodies and even acts as an antioxidant and anti-inflammatory! We produce cholesterol on an ongoing basis, for an ongoing reason. If [...]
While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an emergency medical technician, on how he has adjusted to this issue.
BeachEMS [...]
Marion brings us up to date on her progress after stopping smoking, gaining and then losing weight. Thank you Marion for sharing your experience with metabolism.com members!
Marion writes:
Just wanted to give you an update, quit smoking 8 months ago and have gained exactly 20 pounds, seems like the weight gain has finally slacked off. Last [...]
Action Guide to Weight-Loss Barriers
By the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H.
Authors of The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight.
Long term success with a weight program sometimes follows a bumpy, uneven path. Many obstacles can keep you from achieving a more healthy weight.
Learning to identify potential roadblocks and [...]
Here is a clear example of how the new Diabetes Treatment Guidelines and big Pharma have failed to protect the needs of diabetics who are disadvantaged by economic circumstances and disease. This is the story of one of my patients, an elderly, blind and impoverished woman with blindness due to diabetes. She managed to maintain [...]
5 steps, 5 simple steps can help us reduce dis-ease and induce ease.
1) EAT WHAT GROWS OUT OF THE GROUND. A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs. Eating 5 or more servings of fruits and vegetables combined can reduce [...]
Written on February 3, 2010 | Posted in
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