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	<title>Comments on: 4 Diet Myths Busted!</title>
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	<link>http://www.metabolism.com/2009/06/07/4-diet-myths-busted?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-diet-myths-busted</link>
	<description>Metabolism, weight loss, diabetes, thyroid and more. Join the experts!</description>
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		<title>By: Sandy Dakins</title>
		<link>http://www.metabolism.com/2009/06/07/4-diet-myths-busted#comment-12591</link>
		<dc:creator>Sandy Dakins</dc:creator>
		<pubDate>Fri, 13 Jan 2012 08:03:45 +0000</pubDate>
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		<description>You should take part in a contest for one of the best blogs on the web. I will recommend this site!</description>
		<content:encoded><![CDATA[<p>You should take part in a contest for one of the best blogs on the web. I will recommend this site!</p>
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		<title>By: Simon Fozeralla</title>
		<link>http://www.metabolism.com/2009/06/07/4-diet-myths-busted#comment-4456</link>
		<dc:creator>Simon Fozeralla</dc:creator>
		<pubDate>Sat, 29 May 2010 14:48:33 +0000</pubDate>
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		<description>This diet appears to be a form of calorie shifting.</description>
		<content:encoded><![CDATA[<p>This diet appears to be a form of calorie shifting.</p>
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	<item>
		<title>By: Cowessess</title>
		<link>http://www.metabolism.com/2009/06/07/4-diet-myths-busted#comment-1910</link>
		<dc:creator>Cowessess</dc:creator>
		<pubDate>Fri, 06 Nov 2009 05:13:33 +0000</pubDate>
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		<description>I started working out 45min a day 5 times a week, and at first I would just starve myself, I would eat like an apple and some juice, for the day. I lost weight, but once the weekend hit I totally caved, and I was like oh well I can just diet again once the week starts, but I would really like to know what food and how much of it I should eat.</description>
		<content:encoded><![CDATA[<p>I started working out 45min a day 5 times a week, and at first I would just starve myself, I would eat like an apple and some juice, for the day. I lost weight, but once the weekend hit I totally caved, and I was like oh well I can just diet again once the week starts, but I would really like to know what food and how much of it I should eat.</p>
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