Coming Soon: Interview with Dr. J. Vaughan Weight Loss Surgeon

In two weeks metabolism.com will be posting my interview with Dr. Jefferson Vaughan who heads the bariatric (weight loss) surgery program at Jupiter Hospital, Florida.  If you have questions about weight loss surgery now is the time to get your questions answered! Click on the “Health and Nutrition Forum” button on the home page of metabolism.com. Put your [...]

Weight Loss Surgeons Have Something Up Their Sleeve

No where is weight loss more essential to health than in those with obesity related Type 2 diabetes and Metabolic Syndrome. Metabolic Syndrome can be thought of as Type 2 Diabetes before the blood sugar levels become elevated. Experts are now turning more often to surgery when convential treatment with diet, exercise and medication fails [...]

Weight Loss Surgery for Diabetes Management

Recent studies are confirming that weight loss surgery can provide dramatic improvements in treatment of people with Type 2 Diabetes.  One such recent study compared the results of many other studies of weight loss surgery and was published in the JAMA.  Type 2 diabetes, or adult onset diabetes,  is generally seen in over-weight adults. When an individual gains weight the [...]

Weight Gain Program

Gaining weight can seem as daunting as trying to lose weight. Hard training at the gym, numerous meals per day, all yielding no results. Help is on the way! There is a formula for successful weight gain.
The “Getting Buff” program was designed by our Senior Nutritionist, Robert Pastore, Ph.D., CNC, CN. Dr. Pastore’s program consist [...]

5 Keys to Fat Loss Success

By Wendy Chant,
Author of Crack the Fat Loss Code
When it comes to losing fat, success doesn’t happen overnight.
Sometimes it doesn’t even happen over a few weeks, a few months or a
few years. Don’t rush it, don’t crash and don’t expect too much of
yourself too soon. Life is for the living; for the making of mistakes
and [...]