Comments on: How does L-Carnitine work to help speed weight loss? What evidence is there that it works?

By: Matin

Matin — Fri, 05 Feb 2010 15:58:40 +0000

I started taking alli 3 days ago and today was the first time I noticed anything different happening with my body. First, I had to go to the bathroom really bad after my breakfast+alli and there were floating drops of fat. Then, I cannot stop passing really nasty smelling gas, and I’m continuously afraid to pass gas for fear I will pass something more. However, seeing the fat come out kind of makes me happy. Fat is good for you, but I don’t mind sending a bit of it down the shute. This experiment is pretty cool so far. And it does make me watch what I eat a little more.

By: amanda

amanda — Thu, 24 Sep 2009 08:51:45 +0000

Thanks for the tip, i lose 10 lbs in 7 days, followed the meal plan given by the Cosmo Body, im currently taking Cosmo Body L- Carnitine Supplement

By: Dr. K.L. Planken

Dr. K.L. Planken — Wed, 11 Feb 2009 10:44:06 +0000

Interesting story about L-Carnitine. I looked up the references and I think you should also list the title of the third article: “L-Carnitine supplementation combined with aerobic training DOES NOT promote weight loss in moderately obese women”.

By: Don

Don — Tue, 03 Feb 2009 03:30:56 +0000

Could you please provide more details on this study? What institute carried it out? What year was conducted? Do you have a link to the full study?