Comments on: How does L-Carnitine work to help speed weight loss? What evidence is there that it works?

By: JDAWG

JDAWG — Wed, 05 Oct 2011 12:02:05 +0000

I’ve been taking L-C for about a month now, and I feel great. It’s also helped with my sex drive – I wake up almost every morning now with a huge hard-on. I’ve been having to see whores and skanks to satisfy my crazy-awesome sex drive. It’s almost like I’m on Viagra or something, I can go for hours now Anyway, thats the only side-affect I’ve had, and its been a really pleasant experience Lost 15 pounds so far, btw.

By: Richi

Richi — Wed, 28 Sep 2011 17:54:21 +0000

Hi everyone I just came back from a long trip and put on some weight. Considering taking L-carnitine to complement my workout routine. Any advise on brands or other supplements that may help enhance my weight loss? Thanks!

By: Barry

Barry — Sat, 24 Sep 2011 23:09:42 +0000

I am a Doctor who works with lots of weight loss patients. I sometimes giver patients L-carnitine intramuscular injections and the results are good. However, I have not personally seen and significant results with oral supplementation. It may have to do with dose/absorption levels. The injections have been used in race horses and race dogs for a long time. I have found that whatever they use tend to be very effective supplements.

By: anel

anel — Mon, 19 Sep 2011 20:31:44 +0000

plz i would like to know what exactly should eat with the L’Carnitine?and 30min before breakfast and lunch but how about the 30 minutes of tredmile when it should take place?plz really would like to know.
its been 6 days and no difference, seems there is sthg wrong with my scedule.

By: andy

andy — Thu, 15 Sep 2011 18:25:51 +0000

Can we hear from few people that have taken it for over 3 months? Can you please report how it worked for you? Did you lose weight? If so how much?

By: JESSE

JESSE — Wed, 29 Jun 2011 06:37:50 +0000

JESSE WELL I JUST STARTED TODAY .I’M EXERCISE ALMOST 1 HOUR A DAY WALK WITH MY BABY AND I BUY L-CARNITINE 1500MG LIGUID, TWICE A DAY

By: Deena

Deena — Tue, 21 Jun 2011 20:15:34 +0000

MelissaO, how much are you taking, what form, and when? I am curious because I just started a few days ago. I am on Atkins, exercise almost every day, doing an hour on an inclined treadmill, drink only water and started taking the L-Carnitine. I am taking the liquid form,1100mg, twice a day, one hour before eating or workouts. Although it’s only been 4days, I am anxious to see some results. I read that for weight loss 3,000-5,000 mg should be taken daily. I am happy to hear that it has worked for you and am hoping it will for me too!

By: MelissaO

MelissaO — Mon, 06 Jun 2011 17:19:58 +0000

I’ve been taking L-Carnitine for about 6 weeks and can see a HUGE difference in my energy level and i’ve gone from a size 6/8 to a 4. However, I also do a 30-40 minute cardio workout either internal training (walk/run) or a brisk walk 5 to 6 days a week. I always through in some stretching and a quick abb workout and it TRULY WORKS! Don’t give up on this product because it does work if your consistant and you workout/eat well. Best of Luck everyone!

By: jenny

jenny — Sat, 04 Jun 2011 00:05:16 +0000

Can I take Acetyl l carnitine with tumeric?

By: adrianjt

adrianjt — Tue, 10 May 2011 00:18:06 +0000

i would greatly appreciate if someone could explain the differences between Acetyl L-Carnitine & L-Carnitine Fumarate.
I wish to both reduce my weight & and fell less lethargic

thanks in advance
adrian