Comments on: What is a lacto vegetarian, an ovo vegetarian, a vegan and a fruitarian. What would be a balanced diet for a vegetarian and what special requirements would they have? http://www.metabolism.com/2008/08/23/lacto-vegetarian-ovo-vegetarian-vegan-fruitarian-balanced-diet-vegetarian-special-requirements?utm_source=rss&utm_medium=rss&utm_campaign=lacto-vegetarian-ovo-vegetarian-vegan-fruitarian-balanced-diet-vegetarian-special-requirements Metabolism, weight loss, diabetes, thyroid and more. Join the experts! Sun, 12 Feb 2012 07:40:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dorris Mcferrin http://www.metabolism.com/2008/08/23/lacto-vegetarian-ovo-vegetarian-vegan-fruitarian-balanced-diet-vegetarian-special-requirements#comment-6257 Dorris Mcferrin Sat, 13 Nov 2010 14:40:45 +0000 http://metabolism.defaultroute.net/?p=173#comment-6257 Thank you so much, I love to read about other vegetarians as it gives me the strength to continue. I have about a thousand vegetarian feeds in my google reader, but I'm sure another can't hurt!! I did manage to find a good <a href="http://www.lentilrecipes.org/summer_lentils/" rel="nofollow">lentil recipe</A> here, but I'll be sure to try yours too. Thanks! Thank you so much, I love to read about other vegetarians as it gives me the strength to continue. I have about a thousand vegetarian feeds in my google reader, but I’m sure another can’t hurt!! I did manage to find a good lentil recipe here, but I’ll be sure to try yours too. Thanks!

]]> By: Al Lazzara http://www.metabolism.com/2008/08/23/lacto-vegetarian-ovo-vegetarian-vegan-fruitarian-balanced-diet-vegetarian-special-requirements#comment-4046 Al Lazzara Mon, 26 Apr 2010 18:30:01 +0000 http://metabolism.defaultroute.net/?p=173#comment-4046 I live in arizona and we have here something called a Pesci-vegetarian(spelling?). Vegetarians who in addition to a vegetarian diet eat fish. Im not joking theyre very serious. Since i eat mainly chicken and cut out all other meats can i be an avian-vegetarian? lol Where does it end? Oh as far as the B12 vitamins are concerned. I was told by a vegan that certain types of beans contain those B vitamins and if not he has a huge bottle of amino acid(looks and tastes more like soy sauce to me) that is enriched with B vitamins especially 12. I live in arizona and we have here something called a Pesci-vegetarian(spelling?). Vegetarians who in addition to a vegetarian diet eat fish.
Im not joking theyre very serious. Since i eat mainly chicken and cut out all other meats can i be an avian-vegetarian? lol Where does it end?

Oh as far as the B12 vitamins are concerned. I was told by a vegan that certain types of beans contain those B vitamins and if not he has a huge bottle of amino acid(looks and tastes more like soy sauce to me) that is enriched with B vitamins especially 12.

]]> By: Beverly http://www.metabolism.com/2008/08/23/lacto-vegetarian-ovo-vegetarian-vegan-fruitarian-balanced-diet-vegetarian-special-requirements#comment-4041 Beverly Mon, 26 Apr 2010 16:41:53 +0000 http://metabolism.defaultroute.net/?p=173#comment-4041 I have read that a Vegetarian diet is not good for recovering from adrenal fatigue. Is that true and if so, why? I have read that a Vegetarian diet is not good for recovering from adrenal fatigue. Is that true and if so, why?

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