<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Diet for healthy skin, hair and nails</title>
	<atom:link href="http://www.metabolism.com/2007/09/15/diet-healthy-skin-hair-nails/feed" rel="self" type="application/rss+xml" />
	<link>http://www.metabolism.com/2007/09/15/diet-healthy-skin-hair-nails?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diet-healthy-skin-hair-nails</link>
	<description>Metabolism, weight loss, diabetes, thyroid and more. Join the experts!</description>
	<lastBuildDate>Sat, 11 Feb 2012 21:39:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Boni Bromley</title>
		<link>http://www.metabolism.com/2007/09/15/diet-healthy-skin-hair-nails#comment-8992</link>
		<dc:creator>Boni Bromley</dc:creator>
		<pubDate>Mon, 13 Jun 2011 18:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=629#comment-8992</guid>
		<description>I have an under active thyroid. Symptoms - falling, dry hair, very very dry scaly, thick skin, very thin nails and weight gain, hard to lose this weight. 

I went on a hight protein diet for six months - I did lose weight, and it is the only time in my life I have been able to grow beautiful nails, my hair looked great and I did not have to use so much moisturiser. I was told to go off this diet because it was bad for me and I am back where I started with broken thin nails, falling thin hair and very very very dry skin. What should I do. I have also put on weight. 
Boni</description>
		<content:encoded><![CDATA[<p>I have an under active thyroid. Symptoms &#8211; falling, dry hair, very very dry scaly, thick skin, very thin nails and weight gain, hard to lose this weight. </p>
<p>I went on a hight protein diet for six months &#8211; I did lose weight, and it is the only time in my life I have been able to grow beautiful nails, my hair looked great and I did not have to use so much moisturiser. I was told to go off this diet because it was bad for me and I am back where I started with broken thin nails, falling thin hair and very very very dry skin. What should I do. I have also put on weight.<br />
Boni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: josh</title>
		<link>http://www.metabolism.com/2007/09/15/diet-healthy-skin-hair-nails#comment-4180</link>
		<dc:creator>josh</dc:creator>
		<pubDate>Mon, 10 May 2010 16:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.metabolism.com/?p=629#comment-4180</guid>
		<description>hmm.. nice posting .. anyway .. for addition .. wrong diet might cause hair loss. so you gotta be careful to pick any diet program.</description>
		<content:encoded><![CDATA[<p>hmm.. nice posting .. anyway .. for addition .. wrong diet might cause hair loss. so you gotta be careful to pick any diet program.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

