Home Dietary Guidelines for a Child's Growing Brain Once a child moves beyond breastfeeding, it's up to us parents to take on the awesome responsibility of navigating our way through a pretty lousy American diet and nourishing our kids in ways that help — not hinder — their growing bodies and brains. This is more challenging than it ought to be, because the American diet — especially for kids — is so skewed toward empty calories. Read on... 15 Simple Tips to Help You Live to 100 A study conducted by Boston University shows that the fastest growing area of the American population is the centenarian community (i.e., those who are 100 years of age or older). The second largest growing area is people who are 85 years or older. In other words, you have a great chance to live a very long time in this modern society. Read on...   Ask the Experts on Metabolism.com Bulletin Board: I am 23 y.o. and weigh 79 kilos. I recently had a blood test done and my doctor said my cholesterole was high. Since then I have been trying to decrease my weight to lower my cholesterole. My doctor said that my ideal weight is between 50-68 kilos. My aim to begin with was 72 kilos. I have been doing Billy Blanks tae bo (mixture of cardio and fat blasting) and Jillian Michaels cardio kickbox for 33 days about an hour each day and have only gone down 2.5 kilos for all that effort. I am eating the right amount of calories but am annoyed that there is not more results on the scale. I get that maybe my body is tonning up which is seems to have done but then should it not start to drop weight after that. I am just trying to get down within the healthy range. How long do I have to wait? Jump to the Bulletin Board   Obesity Caused by a Virus? Researchers already know that ten different viruses can cause obesity in animals. Recent information presented at a conference in Boston by Dr. Nikhil Dhurandhar and colleagues, pin-points adenovirus-36 as a potential cause of obesity in humans. Go to blog. Why Do You Feel Fat After Losing Weight? Why do you still feel fat after losing weight? Why is yo-yo dieting so prevalent? Are anorexics really being honest in their heart of hearts when they gaze in a mirror at their scrawny, starving bodies and insist they are grossly fat? Go to blog. Recent Articles A Little Lizard Spit Can Help Diabetics Lose Weight and Improve Blood Sugar Backward Science Influences Your Thyroid Hormone Treatment Fumbling the Treatment of Hypothyroidism (becomes a national pastime) Reducing Blood Pressure Naturally Cortisol Regulation and Your Health: The Real Story (Oops! They did it again.) A Wrong Turn in the Treatment of Hypothyroidism? Hypothyroid? Will You Benefit From T3 (Cytomel)? Should Adults Receive Growth Hormone Treatment? Testosterone Replacement for Men The New 'InDuo': A First for Diabetics Diabetes: Glucophage XR Now Available Robert Pastore explains Blood Pressure Regulation Sharon Linfante CN, Explains The Benefits Of Bioflavonoids Dr. Pastore Tells You How To Prevent Osteoporosis Diabetes: The One-Two Punch Of Glucovance How Smoking Affects Your Metabolism How To Look Great And Feel Better For Summer   Highlights from Metabolism.com blog: Once Yearly Osteoporosis Drug Healthcare Providers Who Could Be Creeps Latest Medical Rumors: Weight Loss and Osteoporosis Suing Doctors; More than Just a Business Human Growth Hormone, Testosterone, Estrogen: Healers or Harmers? Part 1. Dr. Perls, I have been called a liar by better men then you! Dr. Atkins Diet Wins by a Nose Another Thumbs Down for T4/T3 Combination Therapy. Ramonabant (Acomplia) for Weight Loss; Sinner or Saint? Xenical for Weight Loss. Beware What You Wish For. The Vitamin D Story. An Old Dog with Some New Tricks. Boston Men Show Decline in Testosterone (Male Hormone) Levels     Ask An Expert Got a question about nutrition or one of our services? If so, you are invited to interact with our experts - FREE! Simply visit our bulletin board, register (it only takes a minute!), and ask your question. Current Members New Members (Registration Screen)
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